Berry Blast Smoothie

Instructions: Prepare the Ingredients: If using fresh berries, wash them thoroughly. If using frozen berries, there's no need to thaw them.Peel the banana and cut it into chunks.

Blend: In a blender, combine the mixed berries, banana chunks, Greek yogurt, almond milk or coconut water, and chia seeds or flaxseeds (if using).If desired, add a few ice cubes for a colder consistency.

Blend until Smooth: Blend all the ingredients on high speed until smooth and creamy. You may need to stop and scrape down the sides of the blender as needed.

Adjust Consistency: If the smoothie is too thick, add more almond milk or coconut water, a little at a time, until you reach your desired consistency.

Serve: Serve immediately and enjoy the burst of fruity flavors in this nutritious smoothie!

Feel free to customize this recipe by using your favorite combination of berries or adding other ingredients like spinach or protein powder for added nutrition.

Stay Updated